Below: If you’re looking for the best gratitude journals out there, look no further.
Are you a grateful person? I think most of us would say we have a lot to be thankful for, but I bet we would also admit that we don’t often take the time to actually think and speak about the things we’re thankful for.
However, studies have been done that show the benefits of living lives of gratitude. It doesn’t just make us happier and more content, although those are two big benefits. Living with gratitude also helps us feel less lonely, improves our immune system (really!), helps us sleep better, and makes us more confident. And these are just a few of the benefits.
The 25 Best Gratitude Journals to Cultivate a Thankful Attitude
But making gratitude a regular part of our lives isn’t always easy. Expressing gratitude is something of a habit that needs to be formed… a muscle that needs exercising. One way to make gratitude and thankfulness a daily part of our lives is to get in the habit of writing down the things we’re thankful for.
Below are 25 of the best gratitude journals available to do just that. From flowery to formal, simple to elaborate, you are sure to find the right gratitude journal to fit your style. There are even gratitude journals for kids and a gratitude journal for teens.
Start reaping the benefits of living a life of gratitude. Pick up one of the best gratitude journals out there and see where it takes you.
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Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude JournalGratitude: A JournalGratitude Journal: A Journal Filled With Favorite Bible Verses (KJV)The Gratitude Journal for Women: Find Happiness and Peace in 5 Minutes a DayGratitude Journal: For Daily Thanksgiving & Reflection, Gratitude Prompt, 102 Pages, 6Gratitude Journal: For Daily Thanksgiving & Reflection, Gratitude Prompt, 102 Pages, 6Thankful Every Day: A 365 Gratitude Journal for Busy People52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy
She Believed She Could So She Did – A Daily Gratitude Journal | PlannerKnock Knock Okay Fine, I’m Grateful Mini Inner-Truth JournalA Life of Gratitude: A Journal to Appreciate It All, Big and SmallGratitude Journal: Tree Branches and Leaves 52 Weeks Writing Cultivating Attitude of Gratitude I am thankful for today (Three things I’m grateful for…) (Volume 2)Gratitude Journal for Kids: Girl Unicorn 90 Days Daily Writing Today I am grateful for… Children Happiness Notebook (Volume 5)Instant Happy Journal: 365 Days of Inspiration, Gratitude, and JoyAnd for This I Am Grateful: a gratitude journalGratitude Journal For Boys: Gratitude Journal Notebook Diary Record for Children Boys Girls With Daily Prompts to Writing and Practicing for … (Planner Diary Notebook Happiness) (Volume 3)Gratitude journal: 365 days of gratefulness – Peacock feathers cover (Gratitude journals)Gratitude JournalGratitude Journal: Hand Drawn Roses 52 Weeks Writing Cultivating Attitude of Gratitude I am thankful for today (Three things I’m grateful for…) (Volume 1)Gratitude Journal: Today I am Thankful for…Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You AreGratitude: A Prayer and Praise Coloring JournalGratitude Journal For Teens: Weekly Gratitude Journal With Prompts | 54 Weeks Of Gratitude JournalingThe Happiness Project One-Sentence Journal: A Five-Year Record
If you’re looking for tangible ways to show gratitude to the people in your life, check out these 71 ways to do it.