Disclosure: I received a product and compensation for this review. All opinions are my own and I would never recommend something I wouldn’t use myself. My goal for this blog was, is, and will remain honesty.
I can tell you the exact moment I fell in love with Ruth Yaron’s best-selling book Super Baby Food. I was sitting on the couch, flipping through the pages while simultaneously watching Person of Interest. I’d skipped over the chapters outlining what to feed your baby that first year since my baby is well past that stage (sob!).
Then I got to the section that tells you how to make fruit leather.
Boom. I was immediately transported back to fifth grade. And also to my third pregnancy. Those were the two moments in my life when I craved fruit leather. Have you ever had it? It’s the more natural and way tastier version of a Fruit Roll-Up, but I never knew you could make your own! That was the moment I knew that this book was much more than just a baby food book.
Super Baby Food
Super Baby Food is quite possibly the most comprehensive baby and toddler feeding guide I’ve ever seen. Ruth has come up with an entire feeding system that, if you follow it, pretty much ensures you’ll have the healthiest kid around.
I’ll be honest, when I first started reading it, I thought to myself, “There’s no way I could do all this.” My parenting methods tend to be pretty moderate and the thought of an all organic, all homemade diet is kind of exhausting. The beauty of the book, though, is that you don’t have to do it all. Even if you only decide to put a bit of what you read into practice, you’ll be making healthy choices for your child.
In case you’re the parent of older children, ignore the next section and jump ahead.
Parents of Babies: Read this!
If your baby is almost ready for solids and you’ve been considering making some of your own food, I strongly encourage you to get a copy of Super Baby Food. You will be given recipes, a list of necessary equipment, helpful preparation tips, and a lot more. Since Ruth has put everything she writes about into practice, she also offers tips about what not to do, which can be just as helpful, or even more helpful, than the tips on what to do.
There are chapters that correspond to each month of a baby’s life, so you’ll know what to expect developmentally, as well as what and how much a child of that age should consume. If you like a very structured approach, this book will be right up your alley. If you prefer to be a bit more relaxed, it’s still a handy resource that you can use as a guide.
Everyone: Read this!
Beyond the baby food aspect, Super Baby Food is chock-a-block full of helpful information. I found the chapters on fruits and vegetables to be very informative, especially since they describe how to pick out produce at the peak of freshness. I can choose strawberries without much trouble, but if I ever decide to buy a mango I’ll have to check the book before I run to the store.
There are chapters on kitchen safety, hygiene, and nutrition. There’s a section on how to make homemade household products (from bathroom cleaners to dishwasher detergent to furniture polish and more). Although the recipe section may be geared towards babies and toddlers, I’m pretty sure they’re not the only ones who would like Quick Vanilla Ice Cream or Great Pumpkin Pancakes.
I said it before and I’ll say it again, Super Baby Food is so much more than just a book about baby food. I’m excited to be giving away a copy to one lucky winner. If you have children of any age, I urge you to enter. If you don’t have children, or if your kids are grown, Super Baby Food would make a great gift!
[Tweet “Super Baby Food: It’s so much more than a baby food book. #Entertowin a copy with @Oh_Honestly_LC and @Super_Baby_Food”]
Enter below and be sure to come back on Friday when I use one of the recipes from Super Baby Food for our #ONENEWFOOD of the week!
Kristen says
I LOVED that book when my kids were little…I’ll revisit it now! Thanks for reminding me!
Lauren says
That’s awesome that you used it with them!!
Erin B. says
I would use it to give my daughter more of a variety of foods, instead of the same few things she always eats.
Lauren says
Erin, if you haven’t already, you should check out #ONENEWFOOD. My friend Kristen, from Mommy in Sports, and I introduce one new food to our kids each week and blog about it. We also ask people to join us and share their pictures and stories on social media using the hashtag #ONENEWFOOD. We’ve been at it for less than two months and I’ve already seen a big difference in how willingly the kids will try new things! It’s awesome to do the challenge with other families because it keeps me accountable to keep at it and it’s encouraging to see other people doing it and have them share what’s worked and hasn’t worked for them.
april says
Geez I could use a book like this! Is it sad that I think it would be most beneficial for me? My 2-year-old eats more greens than I do (unless green M&Ms count).
Lauren says
It sounds like you and I are cut from the same mold! I’m much better about making sure my kids eat fruits and veggies than I am at making sure I do!!
cassie says
Lol, sounds like me too! At least my other kids usually eat better than me.
I am getting ready to start the twins on solid food in next few weeks!
Lauren says
Wow, are they really that old already?? You really need to move nearby so I can borrow them every now and then.
Alicia @ Felt With Love Designs says
I would use it to find more #ONENEWFOOD ideas! (Other than buttercream frosting, of course.)
Lauren says
LOL, she actually has a bunch of frosting recipes in there!!!
Angie says
Luckily my kid loves a variety of fruits and veggies but she’s only one and a half. I fear the day she turns her nose up to a plate of greens so this book sounds like a great way to keep food interesting.
Lauren says
There’s a whole section on how to decorate food to make it fun!
manda says
Expecting my first so not sure what to expect. Hope the book can help me figure it all out. 🙂
Lauren says
It will definitely help! Congratulations!!
Katie says
So excited for this book!
Annie says
I love baby food making books. Starting to look at new ones for when 2 month old is old enough to eat food. Gonna have to try this one!